Quiz for Beaten Up Athletes

3.  Is your energy level lower than you'd like? 

4.  Do you get tired at some point in the day?

5.  Do you have sleep issues (wake up at night, not enough restful sleep, etc.)?

6.  Do you have menstrual problems?

7.  Do you have any of these hormone-related issues?

     -  Low estrogen, progesterone, testosterone, thyroid

     -  Hair loss (do you see hair in the drain after you shower/bathe)

     -  Difficult to lose weight

     -  Hot/Cold flashes

     -  Sweating

8.  Are you more than 10 pounds overweight?

9.  Do you have trouble losing weight?

10. Do you have difficulty keeping weight off?